Gaiam Beginning Yoga with Chrissy Carter Workout DVD (New Sealed)
$8.49
Sale price
$8.49
Regular price
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Gaiam Beginning Yoga with Chrissy Carter Workout DVD (New Sealed)
$8.49
Sale price
$8.49
Regular price
Condition: Brand New
Item Specifics
- Format: DVD
- Movie/tv title: Beginning Yoga with Chrissy Carter
- Edition: Standard Edition
- Sub-genre: Fitness & Workout
- Genre: Educational
- Studio: Unbranded
- Actor: Chrissy Carter
- Rating: NR
- Release year: 2012
- Region code: DVD: 1 (US, Canada...)
- Unit type: Disc
- Artist: N/A
- Release title: N/A
- Country of origin: United States
Establish a grounded home wellness routine with Gaiam’s Beginning Yoga with Chrissy Carter. Designed to demystify essential alignment and mindful breathwork, this 2012 release features 60 minutes of instructional guidance divided into three targeted 20-minute practices: Connect, Energize, and Strengthen.
Led by YogaWorks instructor Chrissy Carter, each routine provides an approachable foundation for building flexibility and core stability. This Region 1 DVD comes in brand-new, factory-sealed condition, preserved in its original intact shrink wrap.